Sam Wood Shares His Tips For Breaking Your Bad Winter Habits

If the last few weeks of Winter have left you feeling a bit slow, sluggish and generally out of balance when it comes to your health and wellness routines … Read the rest

Upgrade Your Spring Wardrobe With These New Activewear Buys

September is a weird month. You’ve successfully made it through Winter, but now you’re sitting in a weird (pre) Summer bubble.

Although this means you can’t yet breath a … Read the rest

Wisconsin Making Telehealth More Accessible

Even more good news from the states for telehealth
advocates: Wisconsin is looking to update its Medicaid coverage for telehealth,
as well as make changes to its policies regarding

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Telehealth May Not Be Popular Everywhere

Telemedicine has become so popular that, these days, it might seem
like you can find it almost everywhere. Grocery store pharmacies are offering telehealth
kiosks to make things easier.

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All These Items Are Currently 40 Percent Off at The Iconic

If you’ve been needing a good excuse to update your activewear wardrobe, then look no further. Thanks to The Iconic bringing us an epic sale, if you’ve been planning … Read the rest

Starting with a Conversation

Nursing homes are not the only places struggling to implement telehealth, largely due to payment parity and reimbursement issues. Employee health benefit plans, on the other hand, are not

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I Replaced Diet Soda With This Spiced Drink For 2 Weeks, and the Results Were Surprising

After recently being diagnosed with rheumatoid arthritis (an autoimmune disease), I really started to think about the choices I was making for my health. For years, Diet Coke was … Read the rest

8 Serious Workouts For Your Summer Count Down

Summer might be only 10 weeks away (even earlier if you live in the hotter parts of the country), but we’re not even worried. Want to know why? Because Read the rest

Kayla Itsines Swears This $14 Product Fixed Her Acne

Kayla Itsines is known for sharing her fitness journey (and now, snippets of mum life) with her millions of followers every day but on Monday, she shared a different … Read the rest

At-Home Workouts That Will Kickstart Your Summer Fitness

We get it, the Summer panic is real. But there’s no point beating yourself up for everything you didn’t do over the Winter months. Instead, cut yourself some slack, … Read the rest

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