This Sam Wood Workout Is Like a Mini Shred for Your Stomach

Are your abs looking for a new challenge? Our favourite fitness guru, Sam Wood has put together a killer core workout perfect for your pre-Summer prep. In short, this no-equipment workout is basically a mini-shred for your stomach region (trust us, we tried it).

Interested? Keep reading for the step-by-step routine that will not only strengthen your core but also flatten your abs real quick.

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Thanks !

Thanks for sharing this, you are awesome !