Our Best Health Finds of the Week

https://www.mensjournal.com/health-fitness/best-health-finds-gainful-matcha-blue-light-glasses/

With all the great (and not-so-great) health products on the market these days, it’s tough to wade through all the nonsense just to get to the quality. That’s why we’re bringing you our best health finds of the week.

From glasses that protect your eyes from blue light to the absolute best matcha green tea you’ve ever had in your life, there are plenty of quality goods here to help you stay fit, focused, and healthy. Combine any (or all) of these great products with a regular fitness regimen, and get your body in summer shape by Memorial Day.

What’s On Tap This Week?

Have you ever been concerned about the effect on your eyes from all the screen time modern life requires? At this point, there’s no way to tell. No generation before has been on screens as much as we are. And young kids today? They start staring at screens far earlier than even we did. That’s why Ambr developed eyeglass lenses that filter blue light.
We love matcha green tea. We’re also suckers for an entrepreneurial success story. That’s why Material Matcha Uji is so intriguing. These two guys gave up cush jobs to share their love of true Japanese matcha with the world. And their discovery can help all of us live healthier lives.
Gainful is one of our favorite protein powders because they blend the stuff to our body’s precise nutritional needs. The fact that gainful doesn’t cost any more than store-bought protein powders makes it all that more rewarding to enjoy. If you still haven’t yet tried Gainful, see below and find out what all the fuss is about.
Juice in the RAW is a company from Upstate New York that cold presses fresh organic fruits and vegetables daily, then flash-freezes and overnights it all over the US. That’s amazing in itself! But the fact that anyone, anywhere can purchase it through Walmart is particularly impressive.
Cronometer is a new app that helps you track not just calories, but the nutritional value of all the foods you eat daily. It syncs with your fitness trackers, too, so now you can dial in your daily regimen and achieve your goals with the help of technology.
Finally, a snoring helper that works for everyone—not just the snorers among us. Keeping your nasal passages moisturized and clear helps not just snorers breathe easier but those with colds and allergies, too. This awesome humidifier can moisturize a room that’s nearly 500 sq. ft.

Here are our best health finds of the week.

Juice From the RAW Organic Cold-Pressed Juice Cleanse

The Whenever Cleanse has the perfect combination of essential vitamins and minerals. It’s great for beginners looking for an introduction to a detox juice cleanse that’s both refreshing and invigorating.

Cold-pressed from fresh fruits and vegetables in New York state, this case of juices (16 oz. bottles, 18 in total) are shipped frozen to maintain freshness. Juices will arrive cold, and must be put in the freezer till ready to use. They are sent unpasteurized and are meant to be consumed within 3-4 days once defrosted. Juice from the RAW is delivered overnight to most places (some locations require 2-day delivery).

Along with the detoxing green juices, this cleanse comes with the health tonic UpBeet!, made with a tasty combination of root vegetables, and Coconut Fusion, a delicious and hydrating juice created from coconut water and coconut flesh.

The Cold-Press process preserves the nutrients and enzymes by limiting its exposure to oxygen which breaks down the cells of the vegetables. Drink six bottles a day for three days, and detox your body the natural way. 

Get It: Buy the 3-Day Whenever Cleanse ($100, was $110) at Walmart

Walmart

Ambr Eyewear

Ambr Eyewear look just like regular glasses. But they’re precisely engineered to block blue light, which has been linked to short-term issues like eye strain and sleeplessness as well as long-term eye damage.

Screen lenses (shown) are for anyone who wants to be protected from blue light but avoid the tint. They look like regular lenses but filter the harmful blue light emitted when you’re staring at a computer all day at work or binge-watching all weekend.

Sleep lenses black out almost all blue light, which aids melatonin production and results in better quality of sleep.

Transition lenses let you go straight from screen to beach without taking your glasses off. They’re light-responsive computer glasses indoors, sunnies outside.

Sun lenses are polarized for UV and blue light protection. Stronger than your average pair of shades, they’re perfect for poolside and making your friends jealous.

If your eyes tend to go bleary after a few hours of screen time, consider a pair of Ambr Eyewear glasses. All are available in non-prescription and prescription forms.

Get It: Pick up Ambr Eyewear glasses (from about $60) today

Ambr Eyewear

Material Matcha Uji

Two young Frenchmen living and working in Japan fall in love with real Japanese matcha tea, not the stuff they’d been sold back home. So they quit their IT and finance jobs and start a company to share their discovery with the world. It’s the classic entrepreneurial fairy tale.

Material Matcha Uji (MMU) produces insanely good matcha green tea. It collaborates with traditional tea-masters, using ancient blending techniques and the highest quality tea leaves from Uji to create the most exclusive blends of matcha ever offered outside of Japan.

Matcha is packed with antioxidants, boosts metabolism and burns calories, detoxifies  naturally, and is rich in fiber, chlorophyll, and vitamin C, as well as selenium, chromium, zinc and magnesium. Some studies have shown it lowers cholesterol and blood sugar, and of course a delicious cup of green tea can enhance your mood and aid concentration.

Right now Material Matcha Uji is having a big sale on several of its more popular matcha varieties. If you’ve eve wondered what real matcha from Japan is like, now is the perfect time to find out.

Get It: Pick up MMU02 Balanced and Round Matcha ($27, was $49) at MMU

Material Matcha Uji

Gainful

Gainful’s personalized protein powders are specially blended to your body’s specific needs, delivering all the nutrition you need and none of the stuff you don’t. 

Just take a short quiz and tell Gainful about yourself, your body, your fitness and diet regimen, etc. And Gainful experts will mix up a special batch of protein powders designed just for you, and ship it right out.

But it’s even more than that. When you join Gainful, you get access to a personalized dietician 24/7 to answer all your nutrition questions. 

Best of all, at about $1.63 per serving, Gainful costs about the same any mass-produced protein powder you can buy online.

Try It: Take the Gainful quiz and get personalized protein powder delivered today

Gainful

Cronometer

Calorie reduced diets require a lot of information to perform optimally. In order to restrict caloric intake but remain healthy, you have to track your vitamin, mineral, and protein intake with great care. It can be a tricky process. Cronometer makes it easy.

Cronometer is an accurate, comprehensive nutrition tracking app that effortlessly keeps track of the 60-plus nutrients in over 300,000 foods. It lets you customize your targets and track your biometrics, and see your nutrition and progress in real time.

Cronometer even helps you create recipes to help you reach your goals, supporting Keto, Vegan, and Paleo diets. And it syncs with fitness trackers like FitBit and Strava, to make sure your fitness regimen dovetails with your nutrition plan.

Get It: Sign up for Cronometer today—it’s free!

Cronometer

iTvanila Cool Mist Ultrasonic Humidifier

Get yourself a great humidifier, so you don’t end up in an empty bedroom with dry nasal passages and a pound of sand in your throat. 

This extra-large humidifier has 5L tank that can handle a full size room up to 480 sq. ft., with a super-high 333ml/hr mist output. It’s also great for living rooms, bonus rooms, loft spaces, and offices. (There’s also a 2.7L version for smaller rooms.) 

It offers three preset mist levels, a 360-degree rotating directional nozzle, and best of all, generates just 36dB of sound. The auto-shutoff keeps it from overheating when the water runs low.

And with a 30-day, money-back guarantee and a 12-month warrranty, you really can’t afford not to try it. Your family will thank you.

Get It: Pick up the iTvanila 5L Cool Mist Ultrasonic Humidifier ($40 with coupon) at Amazon

 

Check out all the products and gear we’ve selected for Men’s Journal readers here

 

Amazon

The post Our Best Health Finds of the Week appeared first on Men's Journal.

No Comments

Write a Reply or Comment

Your email address will not be published. Required fields are marked *


close
Thanks !

Thanks for sharing this, you are awesome !