How to Get Enough Omega-3

https://roguehealthandfitness.com/how-to-get-enough-omega-3/

Omega-3 fatty acids are the kind found abundantly in fish and fish oil, and they’re important in fighting aging and disease, most notably coronary heart disease, but also cancer and other diseases. A recent study found a strong, inverse association between the amount of omega-3 fatty acids in the blood, and aortic calcification, indicating that […]

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Thanks !

Thanks for sharing this, you are awesome !