How Carbohydrates and Not Protein Promote Aging

http://roguehealthandfitness.com/how-carbohydrates-and-not-protein-promote-aging/

There’s a lot of confusion and misdirection in the area of diet and aging, so let’s see if we can get some of it straightened out. mTOR mTOR is the mammalian target of rapamycin, a molecular mechanism that integrates growth and energy signals.[1] When mTOR is activated by nutrients, it signals the cell to grow. […]

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Thanks !

Thanks for sharing this, you are awesome !