Coffee Increases Ketones

http://roguehealthandfitness.com/coffee-increases-ketones/

We’ve discussed various degrees of carbohydrate restriction a lot on this site. For example, carbohydrates are associated with more heart disease and a higher death rate. Avoiding dietary carbohydrates and sugar can extend lifespan by keeping blood glucose normal. Avoiding (especially refined) carbohydrates and sugar is a cornerstone of longer lifespan and healthspan. The highest […]

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Thanks !

Thanks for sharing this, you are awesome !