Can Ketogenic Diets Work for Bodybuilding or Athletics?

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Can ketogenic diets work for bodybuilding or athletics? This is a question I’m very interested in, and one that is probably the last stumbling block for many interested in very low carbohydrate ketogenic diets. Raphael Sirtoli, a neuroscientist who works in Portugal, and the founder of Nutrita.app, wrote this article especially for Rogue Health and […]

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Thanks !

Thanks for sharing this, you are awesome !